Chris Armstrong 1:42 row
321
Meters
1:42.1
Time
2:39.0
Pace
16
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 100 |
August 01, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.1 | 321 | 2:39.0 | 87 | 564 | 16 | 26 |
| 1:42.1 | 321 | 2:39.0 | 87 | 564 | 16 | 26 |
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Workout Graph
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