Chris Armstrong 3:26 row
762
Meters
3:26.9
Time
2:15.7
Pace
44
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 98 |
August 06, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.9 | 762 | 2:15.7 | 140 | 765 | 44 | 28 |
| 3:26.9 | 762 | 2:15.7 | 140 | 765 | 44 | 28 |
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Workout Graph
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