Chris Armstrong 3:06 row
635
Meters
3:06.7
Time
2:27.0
Pace
35
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 102 |
September 09, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.7 | 635 | 2:27.0 | 110 | 674 | 35 | 25 |
| 3:06.7 | 635 | 2:27.0 | 110 | 674 | 35 | 25 |
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Workout Graph
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