Chris Armstrong 1:41 row
453
Meters
1:41.1
Time
1:51.5
Pace
32
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 213 |
September 16, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.1 | 453 | 1:51.5 | 252 | 1139 | 32 | 26 |
| 1:41.1 | 453 | 1:51.5 | 252 | 1139 | 32 | 26 |
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Workout Graph
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