Chris Armstrong 2:04 row
444
Meters
2:04.6
Time
2:20.3
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 97 |
September 18, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.6 | 444 | 2:20.3 | 127 | 722 | 25 | 28 |
| 2:04.6 | 444 | 2:20.3 | 127 | 722 | 25 | 28 |
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Workout Graph
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