Chris Armstrong 2000m row
2,000
Meters
7:44.3
Time
1:56.0
Pace
135
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 97 |
September 18, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1046 | 135 | 25 |
| 1:31.9 | 400 | 1:54.8 | 231 | 1057 | 27 | 29 |
| 1:32.9 | 800 | 1:56.1 | 224 | 1046 | 27 | 28 |
| 1:34.7 | 1,200 | 1:58.3 | 211 | 988 | 26 | 23 |
| 1:34.5 | 1,600 | 1:58.1 | 212 | 1028 | 27 | 24 |
| 1:30.4 | 2,000 | 1:53.0 | 243 | 1115 | 28 | 23 |
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Workout Graph
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