Chris Armstrong 1:34 row
366
Meters
1:34.5
Time
2:09.0
Pace
22
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 99 |
September 19, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.5 | 366 | 2:09.0 | 163 | 838 | 22 | 25 |
| 1:34.5 | 366 | 2:09.0 | 163 | 838 | 22 | 25 |
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Workout Graph
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