Chris Armstrong 2000m row
2,000
Meters
7:42.7
Time
1:55.6
Pace
136
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 98 |
September 22, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1058 | 136 | 24 |
| 1:34.1 | 400 | 1:57.6 | 215 | 1032 | 27 | 27 |
| 1:34.7 | 800 | 1:58.3 | 211 | 988 | 26 | 23 |
| 1:34.2 | 1,200 | 1:57.7 | 214 | 1031 | 27 | 23 |
| 1:32.8 | 1,600 | 1:56.0 | 224 | 1047 | 27 | 22 |
| 1:26.8 | 2,000 | 1:48.5 | 274 | 1202 | 29 | 28 |
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Workout Graph
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