Chris Armstrong 4:47 row
881
Meters
4:47.8
Time
2:43.3
Pace
46
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 99 |
October 04, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.8 | 881 | 2:43.3 | 80 | 575 | 46 | 26 |
| 4:47.8 | 882 | 2:43.1 | 81 | 575 | 46 | 26 |
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Workout Graph
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