Chris Armstrong 1:22 row
258
Meters
1:22.4
Time
2:39.6
Pace
13
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 97 |
October 06, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.4 | 258 | 2:39.6 | 86 | 567 | 13 | 26 |
| 1:22.4 | 258 | 2:39.6 | 86 | 567 | 13 | 26 |
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Workout Graph
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