5,000m row on December 04, 2018

Chris Armstrong 5,000m row

5,000m

Meters

19:07.7

Time

1:54.7

Pace

349

Calories

Average Watts	232
Calories Per Hour	1096

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web