Chris Armstrong 2:28 row
545m
Meters
2:28.1
Time
2:15.8
Pace
34
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 117 |
April 01, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 545m | 2:15.8 | 140 | 780 | 26 |
| 2:17.9 | 545m | 2:06.5 | 173 | 894 | 26 |
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Workout Graph
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