Chris Armstrong 6:00 row
1,455m
Meters
6:00.0
Time
2:03.7
Pace
93
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 84 |
April 06, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 28 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 29 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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