Chris Armstrong 10000m row
10,000
Meters
41:13.9
Time
2:03.6
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 119 |
April 07, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.9 | 10,000 | 2:03.6 | 185 | 936 | 642 | 27 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 126 | 27 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 930 | 128 | 28 |
| 8:24.3 | 6,000 | 2:06.0 | 175 | 901 | 126 | 28 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 925 | 127 | 28 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1035 | 135 | 29 |
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Workout Graph
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