Chris Armstrong 1:17 row
156m
Meters
1:17.7
Time
4:09.0
Pace
8
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 42 |
| Stroke Count | 4 |
| Drag Factor | 158 |
April 06, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.7 | 156m | 4:09.0 | 23 | 377 | 42 |
| 1:17.7 | 156m | 4:09.0 | 23 | 377 | 42 |
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Workout Graph
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