Chris Armstrong 10000m row
10,000m
Meters
40:56.7
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 129 |
April 10, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.7 | 10,000m | 2:02.8 | 189 | 949 | 27 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 27 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 27 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 27 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 27 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 28 |
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Workout Graph
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