Chris Armstrong 12:50 row
3,013m
Meters
12:50.9
Time
2:07.9
Pace
186
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 144 |
May 24, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.9 | 3,013m | 2:07.9 | 167 | 875 | 28 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 12:50.9 | 691m | 2:03.6 | 185 | 936 | 28 |
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Workout Graph
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