Chris Armstrong 10000m row

10,000m

Meters

41:56.9

Time

2:05.8

Pace

630

Calories

Average Watts176
Calories Per Hour904
Stroke Rate29
Stroke Count1214
Drag Factor132

July 04, 2021 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:56.9 10,000m 2:05.8 176 904 29
8:21.3 2,000m 2:05.3 178 911 30
8:28.1 4,000m 2:07.0 171 887 29
8:27.1 6,000m 2:06.7 172 891 29
8:28.0 8,000m 2:07.0 171 888 29
8:12.5 10,000m 2:03.1 188 945 29

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Workout Graph

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