Chris Armstrong 10000m row
10,000m
Meters
41:56.9
Time
2:05.8
Pace
630
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 29 |
Stroke Count | 1214 |
Drag Factor | 132 |
July 04, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:56.9 | 10,000m | 2:05.8 | 176 | 904 | 29 |
8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 30 |
8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 29 |
8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 29 |
8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 29 |
8:12.5 | 10,000m | 2:03.1 | 188 | 945 | 29 |
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Workout Graph
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