Chris Armstrong 2000m row
2,000m
Meters
8:45.6
Time
2:11.4
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 104 |
October 23, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 29 |
| 1:48.8 | 400m | 2:16.0 | 139 | 778 | 29 |
| 1:44.1 | 800m | 2:10.1 | 159 | 846 | 29 |
| 1:43.9 | 1,200m | 2:09.8 | 160 | 849 | 29 |
| 1:44.1 | 1,600m | 2:10.1 | 159 | 846 | 29 |
| 1:44.7 | 2,000m | 2:10.8 | 156 | 837 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.