Chris Armstrong 2000m row
2,000m
Meters
9:03.0
Time
2:15.7
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 185 |
December 08, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 26 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 28 |
| 2:29.2 | 1,000m | 2:29.2 | 105 | 662 | 25 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 27 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 27 |
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Workout Graph
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