Chris Armstrong 2000m row
2,000m
Meters
8:19.5
Time
2:04.8
Pace
126
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 146 |
December 20, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 28 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 30 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 28 |
| 2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 29 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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