Chris Armstrong 86m row
86
Meters
0:24.7
Time
2:23.6
Pace
5
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 182 |
December 30, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.7 | 86 | 2:23.6 | 118 | 706 | 23 |
| 0:23.3 | 86 | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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