5,000m row on January 28, 2024

Chris Armstrong 5,000m row

5,000m

Meters

21:04.6

Time

2:06.4

Pace

314

Calories

Average Watts	173
Calories Per Hour	895

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web