Chris Armstrong 0:20 row
103m
Meters
0:20.0
Time
1:37.0
Pace
9
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 42 |
| Stroke Count | 14 |
| Drag Factor | 125 |
January 31, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 42 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 42 |
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Workout Graph
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