Chris Armstrong 0:20 row
109m
Meters
0:20.0
Time
1:31.7
Pace
10
Calories
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 39 |
| Stroke Count | 13 |
| Drag Factor | 183 |
January 31, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 |
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Workout Graph
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