Chris Armstrong 4:48 row
921m
Meters
4:48.0
Time
2:36.3
Pace
49
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 126 |
February 04, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 921m | 2:36.3 | 92 | 615 | 25 |
| 4:48.0 | 922m | 2:36.1 | 92 | 616 | 25 |
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