Chris Armstrong 2:09 row
382m
Meters
2:09.9
Time
2:50.0
Pace
19
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 120 |
February 04, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 382m | 2:50.0 | 71 | 545 | 22 |
| 2:09.9 | 382m | 2:50.0 | 71 | 545 | 22 |
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