Chris Armstrong 2:17 row
518m
Meters
2:17.0
Time
2:12.2
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 124 |
February 07, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 518m | 2:12.2 | 151 | 820 | 30 |
| 2:17.0 | 518m | 2:12.2 | 151 | 820 | 30 |
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Workout Graph
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