Chris Armstrong 1:57 row
428m
Meters
1:57.3
Time
2:17.0
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 116 |
February 09, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 428m | 2:17.0 | 136 | 768 | 24 |
| 1:57.3 | 428m | 2:17.0 | 136 | 768 | 24 |
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