Chris Armstrong 3:07 row
686m
Meters
3:07.3
Time
2:16.5
Pace
40
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 35 |
| Stroke Count | 108 |
| Drag Factor | 122 |
February 17, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 686m | 2:16.5 | 138 | 773 | 35 |
| 3:07.3 | 686m | 2:16.5 | 138 | 773 | 35 |
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Workout Graph
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