Chris Armstrong 1:04 row
285m
Meters
1:04.4
Time
1:52.9
Pace
20
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 120 |
February 19, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 285m | 1:52.9 | 243 | 1135 | 25 |
| 1:04.4 | 286m | 1:52.5 | 245 | 1144 | 25 |
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Workout Graph
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