Chris Armstrong 922m row
922m
Meters
4:07.9
Time
2:14.4
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 101 |
February 20, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 922m | 2:14.4 | 144 | 795 | 29 |
| 3:54.6 | 922m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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