Chris Armstrong 6:04 row
1,092m
Meters
6:04.2
Time
2:46.7
Pace
56
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 125 |
March 09, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.2 | 1,092m | 2:46.7 | 75 | 559 | 25 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 6:04.2 | 180m | 2:58.3 | 62 | 512 | 22 |
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Workout Graph
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