Chris Armstrong 1:00 row
178m
Meters
1:00.0
Time
2:48.5
Pace
10
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 129 |
March 23, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 26 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 26 |
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Workout Graph
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