Chris Armstrong 1319m row
1,319m
Meters
5:51.3
Time
2:13.1
Pace
88
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 132 |
April 09, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.3 | 1,319m | 2:13.1 | 148 | 810 | 27 |
| 1:32.7 | 400m | 1:55.8 | 225 | 1074 | 28 |
| 1:31.9 | 800m | 1:54.8 | 231 | 1094 | 28 |
| 1:32.3 | 1,200m | 1:55.3 | 228 | 1084 | 28 |
| 0:29.7 | 1,319m | 2:04.7 | 180 | 919 | 22 |
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Workout Graph
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