Chris Armstrong 4:18 row
1,024m
Meters
4:18.9
Time
2:06.4
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 124 |
April 28, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,024m | 2:06.4 | 173 | 896 | 29 |
| 4:18.9 | 1,025m | 2:06.2 | 174 | 897 | 29 |
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Workout Graph
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