Chris Armstrong 500m row
500m
Meters
1:35.9
Time
1:35.9
Pace
41
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 134 |
May 11, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 33 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 34 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 |
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Workout Graph
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