Chris Armstrong 336m row
336m
Meters
1:43.4
Time
2:33.8
Pace
20
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 123 |
June 24, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 336m | 2:33.8 | 96 | 630 | 26 |
| 1:28.8 | 336m | 2:12.1 | 152 | 822 | 26 |
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Workout Graph
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