Chris Armstrong 2:20 row
519m
Meters
2:20.6
Time
2:15.4
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
July 06, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 519m | 2:15.4 | 141 | 784 | 27 |
| 2:20.6 | 520m | 2:15.1 | 142 | 787 | 27 |
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Workout Graph
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