Chris Armstrong 3:23 row
756m
Meters
3:23.4
Time
2:14.5
Pace
45
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
July 10, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.4 | 756m | 2:14.5 | 144 | 794 | 27 |
| 3:23.4 | 757m | 2:14.3 | 144 | 796 | 27 |
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Workout Graph
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