Chris Armstrong 2:22 row
550m
Meters
2:22.3
Time
2:09.3
Pace
33
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 120 |
July 16, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.3 | 550m | 2:09.3 | 162 | 856 | 27 |
| 2:22.3 | 550m | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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