Chris Armstrong 14c row
246m
Meters
1:10.4
Time
2:23.0
Pace
14
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 121 |
July 19, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 246m | 2:23.0 | 119 | 711 | 27 |
| 1:07.0 | 247m | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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