Chris Armstrong 360m row
360m
Meters
1:53.3
Time
2:37.3
Pace
24
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 39 |
| Drag Factor | 120 |
July 19, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 360m | 2:37.3 | 90 | 609 | 28 |
| 1:24.2 | 360m | 1:56.9 | 219 | 1053 | 28 |
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Workout Graph
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