Chris Armstrong 3:35 row
821m
Meters
3:35.6
Time
2:11.3
Pace
49
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 122 |
July 23, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.6 | 821m | 2:11.3 | 155 | 832 | 26 |
| 3:35.6 | 822m | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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