Chris Armstrong 4:22 row
1,047m
Meters
4:22.4
Time
2:05.3
Pace
66
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 110 |
July 25, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,047m | 2:05.3 | 178 | 912 | 29 |
| 4:22.4 | 1,047m | 2:05.3 | 178 | 912 | 29 |
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Workout Graph
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