Chris Armstrong 5:35 row
1,204m
Meters
5:35.4
Time
2:19.2
Pace
68
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 121 |
July 30, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.4 | 1,204m | 2:19.2 | 130 | 745 | 26 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 5:35.4 | 120m | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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