Chris Armstrong 63m row
63m
Meters
0:15.9
Time
2:06.1
Pace
3
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 6 |
| Drag Factor | 126 |
August 07, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.9 | 63m | 2:06.1 | 174 | 899 | 23 |
| 0:16.0 | 63m | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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