Chris Armstrong 855m row
855m
Meters
3:25.7
Time
2:00.2
Pace
60
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 28 |
Stroke Count | 93 |
Drag Factor | 124 |
August 07, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.7 | 855m | 2:00.2 | 201 | 992 | 28 |
1:27.6 | 400m | 1:49.5 | 267 | 1217 | 30 |
1:30.2 | 800m | 1:52.7 | 244 | 1140 | 29 |
0:14.5 | 855m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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