Chris Armstrong v2:00/1:00r...1 row
570
Meters
2:00.0
Time
1:45.2
Pace
44
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 585 |
| Overall Time | 3:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 97 |
August 16, 2024 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 31 | |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 31 | |
| r: 1:00 | 15 | |||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.