Chris Armstrong 1072m row
1,072m
Meters
4:30.2
Time
2:06.0
Pace
71
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 104 |
August 20, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,072m | 2:06.0 | 175 | 901 | 26 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 |
| 0:19.7 | 1,072m | 2:16.8 | 137 | 770 | 18 |
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Workout Graph
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